When Milk Doesn’t Do a Body Good: Calcium-Rich Alternatives for Strong Teeth and Bones
Calcium is an important mineral essential for the development and maintenance of strong teeth and bones. The FDA recommends getting between 1,000-1,200 mg of calcium every day depending on your age and activity level. In the past, cow’s milk was touted as the be-all and end-all way to get the calcium your body needed. But […]
Extractions Don’t Have to be a Pain
Extractions are necessary for many reasons. By following some simple tips, you can avoid many post-op complications and lessen your healing time to get back to normal as quickly as possible. If a tooth is cracked below the gum, has a root fracture, or is periodontally involved and can’t be saved, an extraction might be […]
What Is Scaling and Root Planing?
If you haven’t been to the dentist in a while or if you have difficulty sticking to a regular brushing and flossing routine, your hygienist or dentist might recommend root planing and scaling. While it might sound scary, scaling and root planing is simply a deep cleaning below the gum line to help treat gum […]
Why Should I Get Dentures?
If you’ve lost some or all your natural teeth, your dentist will recommend dentures so you can speak and chew properly and keep your bite correctly aligned. Dentures can be removable or fixed appliances that replace missing teeth and keep your smile looking healthy. They can rest on your gums or on implants to keep […]
What Causes Bad Breath?
Bad breath isn’t fun for anyone. Here are a few causes and some ideas to keep your breath fresh. Sometimes bad breath is the result of a garlicky dinner or morning coffee but sometimes it’s caused by a chronic condition called halitosis. If you have persistent bad breath that doesn’t go away even after brushing […]
A Clean Mouth Might Save Your Life
Maintaining good oral hygiene is more than just about a bright smile and fresh breath; it can significantly impact your overall health. Regular dental exams and a diligent home care routine can prevent serious health issues, including cavities, periodontal disease, and even reduce your risk of heart attack and stroke. Plus, you’ll be able to […]
Beat the End of Year Rush and Don’t Let Your Benefits Go to Waste
Get in early! Schedule your dental appointments now to maximize your dental benefits before the schedule fills up! Importance of Using Your Dental Benefits Each year, millions of dollars are wasted by not maxing out your dental benefits or using up the money set aside in your FSA. Most dental insurance companies reset their “benefit […]
Getting Through Cold and Flu Season is Nothing to Sneeze At
It’s tempting to give up basic hygiene when you’re feeling under the weather but these tips for caring for your mouth can help you feel better sooner. Everyone knows that one of the best ways to prevent getting a cold is by washing your hands. But what if despite your best efforts, you find yourself […]
What Is Sleep Apnea and How Is It Treated?
Sleep apnea is a serious and potentially dangerous sleep disorder that affects millions of Americans. Individuals with sleep apnea experience periods of interrupted breathing throughout the night, which can range from a few seconds to minutes. These interruptions prevent the body from reaching REM sleep, the deep restorative sleep stage where healing and replenishment occur. […]